The Perfectly Disordered Podcast

Ep. 4 Finding Strength Through Motherhood & Community

Season 1 Episode 4

In this episode, we dive into the raw and real journey of early motherhood — from the surprising challenges of postpartum to the power of building community and support. We talk about navigating identity shifts, preparing for a second pregnancy, and how fitness can be both grounding and empowering for moms. If you’ve ever felt overwhelmed, isolated, or unsure how to balance it all, this conversation is for you.


IG: @bex.marcella, 

email: Rebekah.m.montanez@gmail.com    


Check out @bfitbaltimore for classes and rotating BFit Klub leader @bmoreklub (a FREE kettlebell club every Thursday at 6:30pm in Baltimore City)! 

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THE PERFECTLY DISORDERED PODCAST

Hosted by Briella DiPasquale

@perfectly.disordered.pod | briellaperfectlydisordered@gmail.com


Produced by Cole McDonnell

@cole.mcdonnell | howdy@colemcdonnell.com