The Perfectly Disordered Podcast
This is where heroes’ journeys are brought to life! Each guest shares a powerful story of overcoming challenges, along with the tools and wisdom they gained along the way. Listeners walk away encouraged and empowered to face their own obstacles and create their own story of strength and growth!
The Perfectly Disordered Podcast
Ep. 4 Finding Strength Through Motherhood & Community
In this episode, we dive into the raw and real journey of early motherhood. My guest shares the surprising challenges of postpartum to the power of building community and support. We discuss navigating identity shifts, preparing for a second pregnancy, and how fitness can be both grounding and empowering for mothers. If you’ve ever felt overwhelmed, isolated, or unsure how to balance it all, this conversation is for you.
IG: @bex.marcella,
email: Rebekah.m.montanez@gmail.com
Check out @bfitbaltimore for classes and rotating BFit Klub leader @bmoreklub (a FREE kettlebell club every Thursday at 6:30pm in Baltimore City)!
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THE PERFECTLY DISORDERED PODCAST
Hosted by Briella DiPasquale
@perfectly.disordered.pod | briellaperfectlydisordered@gmail.com
Produced by Cole McDonnell